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    LINDY2013   5,174
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Habit Forming Charts

Monday, April 15, 2013

I guess I need something posted where I can see it....like those habit forming charts I downloaded yesterday from this site for the four things I want to work on for at least 21 days. I walked yesterday and today, so I get to put 2 red marks on my chart, and I created 3 other charts for the water, tracking, and sugar, though I have not started the sugar one yet. I wonder if I just bit off too many things at once?
I shall see.
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  Member Comments About This Blog Post:

SUGARSMOM2 4/15/2013 6:38PM

  yes you are doing a good job . proceed with care . you can do it . good job . charts are the way to go . emoticon

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MJ7DM33 4/15/2013 4:37PM

  Just take it one day at a time!

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KACEYSW 4/15/2013 3:34PM

    Those charts sound like excellent tools I could use to help myself, as well. Where did you find them?

Be kind to yourself...you are worth it!

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