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Habit Forming Charts

Monday, April 15, 2013

I guess I need something posted where I can see those habit forming charts I downloaded yesterday from this site for the four things I want to work on for at least 21 days. I walked yesterday and today, so I get to put 2 red marks on my chart, and I created 3 other charts for the water, tracking, and sugar, though I have not started the sugar one yet. I wonder if I just bit off too many things at once?
I shall see.
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Member Comments About This Blog Post
    yes you are doing a good job . proceed with care . you can do it . good job . charts are the way to go . emoticon
    1771 days ago
  • MJ7DM33
    Just take it one day at a time!
    1771 days ago
    Those charts sound like excellent tools I could use to help myself, as well. Where did you find them?

    Be kind to are worth it!
    1771 days ago
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