15,000-19,999 SparkPoints 19,329

Night Shift isn't working out

Monday, April 15, 2013

I'm SO READY to get back on days. I'm sick and tired of having my days and nights mixed up. So sorry I've been MIA lately.

I emailed the scheduler at my work to see if there were any day shift positions available.

I'm way up on the scale today (139.6) because I ate so poorly last week. I neglected to prep and prepare my lunches for work and ended up snacking on a bunch of patient snack food (chips, cookies, etc). I went for a run the past two days and I'll likely go for a run today too.

Anyhoo... I'll keep you updated!

Also, I'm gonna get a spray tan tomorrow.
Share This Post With Others
Member Comments About This Blog Post
  • OOLALA53
    WAY up on the scale? Compared to what? Keep things in perspective.

    Though I can imagine wanting to get out of working nights no matter what, even though in your work, someone's gotta do it.

    This is all temporary. Keep going!
    1782 days ago
  • JENNY160
    The spray tan will make you look as if you've lost weight. Maybe I should make an appointment...
    1791 days ago
    I gained like crazy when I worked nights. Could NOT control carb cravings at all because I was just so tired all the time.

    I hope they put you on days again really soon!!
    1794 days ago
    I have never had a spray tan but have been thinking of getting one - hope it cheers you up. Don't worry - you are a machine - that weight will be off in no time!
    1799 days ago
    Hope you can switch to day shift.

    Have a good run!
    1802 days ago
    Night shift is hard. My hublet did it for 2 years and it did a number on his eating habits. but, as soon as he got back on days, everythign righted itself.
    1802 days ago
    I've worked 3rd shift, and I did it as a swing with day shift. What a nightmare! Your body doesn't know when to eat, sleep, poop, w/e...LOL! But, we do what we have to do.
    Glad it's just temporary. Hope you're back on days soon and in the meantime, no matter how tired you are, get those fruit bowls and salads made girl!!!!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    1803 days ago

    Comment edited on: 4/15/2013 9:25:45 PM
    emoticon emoticon
    1803 days ago
    I hope you can go back to preparing your foods - that makes a big difference, is my experience. I also hope you can soon move to day time work.
    1803 days ago
    I used to hate working the night shift, it really does wreak havoc on other areas of your life. Good luck finding a spot on the day shift!
    1803 days ago
  • ROCKMAN6797
    Night shifts are tough especially when everybody else is working day shifts. I hope that you are able to get back to days. I am certain this will improve your situation.

    1803 days ago
    Night shifts are tough and hard to acclimate to. Once you do though, many folks never want to go back to day shifts. But one has to know their own wants, needs and abilities to justify that backward lifestyle. Keep the faith.
    1803 days ago
    Today is day 1 of getting back on track. Just think of how awesome you'll look in that bikini with a spray tan!

    Good luck!

    1803 days ago
  • DSJB9999
    a spray tan could improve your mood a little I am sure.

    I couldn't work nights I must admit. Good luck with trying to get a different shift.

    emoticon emoticon
    1803 days ago
  • PHOENIX1949
    I described my 8-1/2 years night shift work reaction as being in a state of terminal jet lag - spent many of my day hours assisting elderly parents (wasn't sleeping anyway). Hope you get back on days.
    1803 days ago
    I hope you get a day shift. I was wondering how long you would be able to keep up the grueling pace. Day shift will no doubt be just as bad as far as the hours go. Trying to sleep during the day is very hard.

    Good luck!
    1803 days ago
  • NKING1982
    Sounds like you are doing great, keep up the good work
    1803 days ago
  • EILEEN828
    Hang in there. I hope it gets better soon. New disciplines are tough to do, but you know what to do! Best of luck and rock that tan! emoticon
    1803 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.