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CALLIEGS
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CBT: Motivation

Monday, April 15, 2013

What matters to me?
I want to be a good mum to my daughter, to be a role model and to raise her well. I want to be a good, supportive wife for my husband and for us to grow old together. I want to be healthy and energetic and to be a strong, centred woman.
I want to be judged by others based on my abilities and not by my size. I want to be slim and fit so I can ride all sorts of horses.
I want to continue learning and become a technical expert. I want to do good for others and be remembered as a kind person. I want to be someone my parents can be proud of.

My next step will be to fit my weight loss into the context of these motivations
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Member Comments About This Blog Post
  • BILL60
    Well said, now make it happen!!
    1264 days ago
  • ANJAYS-JOURNEY
    awesome you are so on the right track!!
    1265 days ago
  • LALMEIDA
    emoticon emoticon
    1265 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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