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    CALLIEGS   34,373
30,000-39,999 SparkPoints

CBT: Motivation

Monday, April 15, 2013

What matters to me?
I want to be a good mum to my daughter, to be a role model and to raise her well. I want to be a good, supportive wife for my husband and for us to grow old together. I want to be healthy and energetic and to be a strong, centred woman.
I want to be judged by others based on my abilities and not by my size. I want to be slim and fit so I can ride all sorts of horses.
I want to continue learning and become a technical expert. I want to do good for others and be remembered as a kind person. I want to be someone my parents can be proud of.

My next step will be to fit my weight loss into the context of these motivations

Member Comments About This Blog Post:
BILL60 4/15/2013 10:25PM

    Well said, now make it happen!!

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ANJAYS-JOURNEY 4/15/2013 5:11PM

    awesome you are so on the right track!!

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LALMEIDA 4/15/2013 1:35PM

  emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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