Monday, April 15, 2013
What does one keep saying as they fall off track and start again, over and over and over. It is scary how quickly a person falsl back into past patterns and the price of that is very high. For myself, I have to face that I have gained over 40lbs, undoing months of hard work. I have a whole laundry list of reasons why it happened, but none of them change the scale.
However, I can't dwell there, instead I have to move forward from this day knowing that I am worth it and I can do it. Instead of focusing on the failures of the past months, I will focus on the success of each new day. I will celebrate myself, my choices and my triumphant return (part 2).
I'll share a quote I found here on the Sparkpeople..
If you are tired of starting over, stop giving up!