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JMC155
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Change

Monday, April 15, 2013

“They always say time changes things, but you actually have to change them yourself.”
― Andy Warhol, The Philosophy of Andy Warhol

This is so true and a great quote for my Monday morning. I am sorta stuck in a 3 pound circle of gaining and losing the same 3 pounds. At first I said to my self it is because your are working on quitting smoking, next excuse things are out of balance. Well I have run out of excuses, it is because I have stopped working at change. I have gone into a maintenance mode and didn't realize it. Shhh, don't tell anyone but I still have a good 70lbs to go.

Again, I think it is my fear of ___________. Haven't been able to fill in that blank yet. So as I train for a 5K this week. The other focus needs to be on figuring out what the fear is that has me maintaining my weight and work on changing it.
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Member Comments About This Blog Post
  • v SNUZSUZ
    emoticon emoticon
    1226 days ago
  • v JACKIE542
    This happens to all of us, try and relax a bit, you have been training more this week, maybe you have gained some muscle, check your measurements. emoticon emoticon
    1227 days ago
  • v KATHRYNLP
    I think it's just part of the journey. emoticon emoticon
    1227 days ago
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