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    JMC155   47,408
40,000-49,999 SparkPoints


Monday, April 15, 2013

“They always say time changes things, but you actually have to change them yourself.”
― Andy Warhol, The Philosophy of Andy Warhol

This is so true and a great quote for my Monday morning. I am sorta stuck in a 3 pound circle of gaining and losing the same 3 pounds. At first I said to my self it is because your are working on quitting smoking, next excuse things are out of balance. Well I have run out of excuses, it is because I have stopped working at change. I have gone into a maintenance mode and didn't realize it. Shhh, don't tell anyone but I still have a good 70lbs to go.

Again, I think it is my fear of ___________. Haven't been able to fill in that blank yet. So as I train for a 5K this week. The other focus needs to be on figuring out what the fear is that has me maintaining my weight and work on changing it.

Member Comments About This Blog Post:
SNUZSUZ 4/16/2013 6:55AM

    emoticon emoticon

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JACKIE542 4/15/2013 9:39AM

    This happens to all of us, try and relax a bit, you have been training more this week, maybe you have gained some muscle, check your measurements. emoticon emoticon

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KATHRYNLP 4/15/2013 8:53AM

    I think it's just part of the journey. emoticon emoticon

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