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THECRAZYMANGO
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Either Or

Sunday, April 14, 2013

Yesterday I was super excited about being 169. I had such plans to get down to 165. Than, this morning I was back at 170.4. I am so frustrated and bummed. I have been bouncing around 170 for months. I am done. A few days ago, I was excited to see 170.0. I could get to the 160s. So, I exercised the two days after and now I am back at 170.

It seems like it is either focus on food or focus on exercise. Whenever I try to do both, I seem like a failure. When I started to focus on food a few weeks back that is when I was able to kick five pounds to the curb. In fact, that seems like that is the only time I can lose weight.

Anyhow, I know this 170 is not a terrible number but I think I am more bothered what it means to me. In a sense, I had failed at maintained. I am still working on it. It's food for thought, nonetheless!
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Member Comments About This Blog Post
  • v WALTERSLOSA
    You are not alone. I am struggling at this number too! emoticon
    1139 days ago
  • v KANOE10
    Hang in there. You will do it! Losing can be so frustrating when you bounce around and think you have gone to a new weight. Today is a new day.

    emoticon
    1139 days ago
  • v NATPLUMMER
    emoticon
    1139 days ago
  • v SHERYLDS
    You'll do it .... I know You will. emoticon
    1139 days ago
  • v JPGSMOM
    Hang in there... You can do this! Don't forget there are a lot of factors that can bounce your weight around like this.... Water retention, muscle building, etc... You know what works, and you know it doesn't happen overnight. Hang in there... I know it's frustrating, but you know that what you're doing is worth doing. I'm here for you and cheering you on!!!
    emoticon
    1139 days ago

    Comment edited on: 4/14/2013 6:27:48 PM
  • v 1CRAZYDOG
    My dear, you DO need to focus on both! Weighing/measuring and tracking foos is really important. So is consistent exercise. THAT'S the part that needs to be part of the equation . . . consistency. Hard? Well you KNOW it is. Impossible? No . . . rather I'm Possible!

    HUGS
    1139 days ago
  • v MYUTMOST4HIM
    Hang in there!! emoticon
    1139 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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