CHELLESDOINGR8
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To My Weight Watchers Buddies

Sunday, April 14, 2013

Good morning all!!

My daughter and I joined WW on February 2nd. I have lost 11.2 pounds so far and my daughter over 12 pounds.

Some days I am more successful than others in regard to tracking and watching what I eat. There are some evenings, after a long day at work, where I am so tired the mindless eating just takes over. I shove food in my mouth and think later.

How do you handle evenings when you are so tired and the mindless eating monster takes over? Aside from just going to bed?

I look forward to your insights!

Cheers!

Michelle
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Member Comments About This Blog Post
  • BESSHAILE
    Hope you're still enjoying WW. I'm a WW member too and I reached my goal in March. Only took 2 years, averaging 3 ounces a week.

    I eat a TON of bananas. they're filling and sweet - and sweet is my downfall. That, and Cheetos - but I don't let them com into the house. And of course, brush my teeth when I really want to quit eating.

    Wishing you both continued success
    1284 days ago
  • TYEASLEY
    I take Citrucel. It feels me up and I don't think of eating.
    1333 days ago
  • NATPLUMMER
    Great job!!! If I had an answer to that....I'd be very happy.
    1333 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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