Sunday, April 14, 2013
Well guys, my goals have been a bust since Thursday. I decided to take a rest day because I could feel myself getting worn out. Wednesday walk left me feeling dizzy so I decided that was a sign. I didn't listen soon enough, and Friday morning found me feeling winded, dizzy and absolutely zero energy. Grocery shopping was a disaster needing to take many breaks. Saturday was an emotional breaking point for me, I just couldn't tolerate anything. 6 in the evening I decided to lay down and read instead of picking fights with my family. I stayed in bed until 8:30 this morning, and I still feel utterly drained. I need to really remember to acknowledge my body's signals and take it slower than I was. I am not giving up, but I have some resting to do before I can jump back in.