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    CANADIANKIM   24,119
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The Right Direction


Sunday, April 14, 2013

Current weight: 205 lbs
Weight lost since last weigh in: 2 lbs
Goal Weight: 170 lbs
Weight left to lose: 35 lbs

I am thrilled to have lost two pounds since my last weigh-in where I had gained yet again. Had a good week in all respects with meal planning, eating a low-carb, primal diet, and moving. This week my goal is to move more and I am scheduling exercise into my week.

Thank you for all your encouragement, Sparkfriends!
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Member Comments About This Blog Post:
PEACHY78 4/14/2013 8:19PM

    Well done! Sounds like you're on your way!

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WATCHMEGO! 4/14/2013 10:23AM

    emoticon

Sounds like you have a plan!

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