Sunday, April 14, 2013
Not sure if blogging should be a target. I know it is a method of thinking things through but it also means getting on the laptop every day - not always possible.
I think I am ... now scratch that. I am now in the right frame of mind to get back on the weight loss wagon. I am still at a bit of a loss to how I am going to fit in exercise but I will figure that out as I go along. My first aim is to get my eating under control I think this past week has been quite successful... I am toying with the idea of using the 5:2 method. That way I will be fasting on a Friday (for both health and religion) plus another day and then on the weekend I will be able to splash out a bit without too much over thinking. The danger there is it would be very easy to wipe out the rest of the week's good work in one day (I could survive on choccie and biccies easily!)
Since Tuesday I have made sure I have had something to eat in the morning, most morning it's been a cereal bar but it's better than nothing. And I have not been eating chocolate. That's basically my diet. No (limited) chocolate - 1 bar instead of 3?
I should be cleaning as I am writing this but motivation, as always, is an issue. And I really need to get my brain in gear and sort out my life. Procrastination has always been a problem for me and that maybe should be isolated and incorporated with my goals - not sure how to measure that one...?