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CAROLYNL8E
15,000-19,999 SparkPoints 18,735
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Plans gone astray

Sunday, April 14, 2013

Last week I had plans to exercise. I had it planned out in my daybook all nice and neat and nothing happened. I do not like exercise. I do not like to sweat, I do not like when my heart rate goes up, I just hate the whole ordeal. Yes, I'm whining. I have finally realized that I have to get tough with myself and just do it! Get the exercising in! Eat within my calorie range! No excuses, no whining, and just tough it up. Life's tough but I have diabetes and do not feel like getting complications from it. I am bipolar. Exercise will lift my mood. I have anxiety, exercise will reduce my stress. The list goes on....and on. Time to just suck it up and exercise!
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Member Comments About This Blog Post
  • v STEVEN2GO2
    I KNOW THAT YOU CAN DO THIS! DON'T GIVE UP! KEEP PUSHING! TRY TO MAKE EXERCISE FUN IF YOU CAN. REMEMBER WHY YOU WANT TO WIN THIS FIGHT, FOR YOURSELF AND YOUR FAMILY! JUST START WITH 5 MINUTES, IF THAT IS ALL YOU CAN DO, AT LEAST YOU DID SOMETHING! I HAVE FAITH THAT YOU WILL ACCOMPLISH YOUR GOALS. I TOO AM BI-POLAR & SCHIZOPHRENIA TO BOOT. EXERCISE & GOOD NUTRITIAN & SLEEP HELPS TO CONTROL MY ILLNESS AND I THINK THEY WOULD HELP YOU TOO, SO GO FOR IT!

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    STEVEN
    1192 days ago
  • v GHOSTFLAMES
    emoticon emoticon emoticon emoticon
    1195 days ago
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