Sunday, April 14, 2013
Last week I had plans to exercise. I had it planned out in my daybook all nice and neat and nothing happened. I do not like exercise. I do not like to sweat, I do not like when my heart rate goes up, I just hate the whole ordeal. Yes, I'm whining. I have finally realized that I have to get tough with myself and just do it! Get the exercising in! Eat within my calorie range! No excuses, no whining, and just tough it up. Life's tough but I have diabetes and do not feel like getting complications from it. I am bipolar. Exercise will lift my mood. I have anxiety, exercise will reduce my stress. The list goes on....and on. Time to just suck it up and exercise!