hey hi, i see spark people...lol
Sunday, April 14, 2013
he he he, all this time i didnt know anyone was reading my blogs or commenting. ive been on this site alot in the past actually i think since 08 but just cant quite get the hang of it..i think better this time then in the past at least for the food...but i only just noticed this second that hey someones...actually alot of someones are reading me and commenting..so i think ill probably just go by my own personal digital scales it said im at 275 so 5 lbs off in a week and 3 days yeah i can live with that. has anyone noticed that those special k cracker chips have got to be the most discusting things in the world...
i dont think i posted this but im pretty happy with my work out yesterday which was treadmill and then ab work out and then eliptical, that eliptical is nuts...lol it really is harder then it looks, but im happy to report i was able to set it to fat burn for 10 mintues and actually do it, a week ago no way, not for the time and not set to fat burn, now i really couldnt walk well when i was done lol but i was ok after a rest for a tiny bit. i really want to go see the trainer but i go so late in early morning hours like 2am ish...i need to get in to see if they can set me up with a specific work out routine, i have one of these odd bellys that most dont have which i always look very pregnant ive been told its associated with heart issues which run in my family , and also been told it can be from muscles that have seperated and never went back. but i need to find a way to get this down in some way as much as possible. it frustrates me when i see all my friends and relatives who are over weight but fit in a way smaller pant size all because they have a normal flat belly, so i wear about a size 26 right now when my legs and such fit a 22 or smaller. does anyone know how long i should be doing cardio for ive been trying to look around on here but like i said im not very good at it...lol and now that i know someone is talking back ill come and read what you guys respond with..ps sorry if i ramble alot im a stay at home mom of 4 who never leaves the house.