ďGirl you look good, what are you doing?Ē
How do you answer a question like that? You answer it with full honesty. You tell them. I donít eat a whole lot of junk, I watch what I eat, I workout a few days a week, I only do what is right for me, and I drink lots and lots of water, and lead a healthy, strong, loving, sexy, sexual life. ďGirl you look good, your skin, everything looks so good!Ē Water! Water is the key, and I drink only what I need. I donít eat a whole lot of meats, or pastas but I do partake in those items ever so often, but itís ever so, and ever so can be a month from today, but I do bend and have some free days.
ďSo, tell me what you do to look so good.Ē Ugh, water, eat clean, low sugar, low sodium, low fat, low everything 6 days a week. Iíll flip and have a little something, it could be taco bell, it could be pizza with the family, it could be our unplanned family outing, but I get back to business and I make it happen. I made it happen. ďAre you on Weight Watchers, do you use workout DVDís are you taking some diet pills? Say, are your workouts hard and sweaty?Ē
No! I barely sweat, but if I want to get my sweat on I make sure I drink lots of water and walk during the warmest part of the day. I walk for my heart, not for my legs. ďGirl, you are a trip, but I admire you and your motivation to do.Ē I got to admire myself too, because if I didnít I wouldnít be standing in front of you looking like this.
You have to care about yourself. I donít care where youíre going and how, but you have to care about yourself, and what you look like, and how you feel on the inside as well as the out. If you arenít put together mentally, then the physical side of your togetherness wonít shine through.
So, the next time someone comes up to you like they did to me.
Donít tell them Weight Watchers-
Donít tell them Call Jenny-
Donít even tell them power 90 or P 90x because they wonít do it.
Just tell them truth.
One day I decided that it was time to end the madness and do something fully for me. And why you wanted it. I wanted to feel sexy, I wanted to enjoy life, and Iím doing it all my way; because Iím mentally put together, and I want my togetherness to shine through my everyday movement. I donít look tired or out of shape, and thatís a good thing.
Hey! There is nothing to complain about over here. Itís a win-win.
Peace & Blessings