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    MISS_BETH12   28,055
25,000-29,999 SparkPoints

Sooooo... it looks like starting Monday I'm going full-on Paleo!

Saturday, April 13, 2013

So I've started reading the book and my husband and I discussed it and we are going full-on Paleo on Monday. Yes, I'll have to give up my dairy but it looks like a really great and healthy way too eat. I think it will only help with my weightloss! I'm very excited about it actually! If you want to know more about paleo, you can go to . It will give you all the information you need to know! I'm not even done with the book and I'm completely sold on this way of eating. My headaches are finally starting to go away from sugar withdrawal. I had a serious sugar addiction and it's been about a week since I had any. At least the headaches are starting to go away!

I also went to Zumba 3 times this week. I have noticed spending 15 minutes in the hot tub after my workout seems to really help my muscles. Next week I'm going to start on strength training. I just printed up my old routine (I'm so glad I stored it on here!) so I hope I can remember to do it all. LOL

That's about all! I'll let you all know how the Paleo goes! I think it will be hard, but worth it. I hope everyone is having a happy, healthy day!

Member Comments About This Blog Post:
LOVINGAFRICA 4/15/2013 5:58AM

    Enjoy it! Life is so much sweeter without sugar!

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ADZY86 4/14/2013 10:58AM

    Paleo (and lowering carbs in general) is a fantastic way to eat. Enjoy

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SCENIC_ROUTE 4/13/2013 6:02PM

    Paleo is a wonderful eating plan. Good luck on it :D emoticon

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WHOVIANGIRL23 4/13/2013 5:57PM


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CORTNEY-LEE 4/13/2013 3:49PM

    paleo is a great way to eat!

best of luck!

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GINAC0 4/13/2013 3:29PM

Your excitement is totally coming through in your words! Good luck :)

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LALMEIDA 4/13/2013 3:20PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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