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CONFIDENTLY_FIT
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TRI day 7

Saturday, April 13, 2013

19.1 miles spinning before SWEAT.
SWEAT was also a great workout, lots of cardio today:)
Kayaking was fun. My hubby had to get out his saw to get a few branches out of our way. Saw lots of geese, turtles, and even two blue herons. Is it summer yet??

19.1 miles remain biking...those will be toast Monday:)
23.1 miles running remain
0 miles rowing

240.75 miles for the year!
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