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DONNA91730
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Watch out for the banana peels

Saturday, April 13, 2013

I slipped up emoticon

Inevitable, I know. To err is human? I am very human.

It had been a terrific 10-day run. I had kicked the sugar cravings pretty easily and I think was feeling overconfident and not checking myself. Wednesday evening I was feeling very relaxed after a lovely evening with husband and became suddenly ravenous. There was trail mix involved. Finally, this morning, I'm back to pre-slip weight. Phew!

Lesson learned. Be prepared.

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Member Comments About This Blog Post
  • v AZMOMXTWO
    we all slip and we all feel bad but not all of us learn from it

    keep moving forward you can do it
    1175 days ago
  • v MAMISHELI53
    It's a process. You may take a step back - but you take two forward.

    As my fellow-sparker DD and I have begun to incorporate more vegetables - a more vegetarian, though not vegan diet - we find our cravings change. In the grocery store, instead of going for chocolates, we grab stuff like BRUSSELS SPROUTS! emoticon

    Blessings on this journey to a healthier lifestyle.
    1175 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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