Saturday, April 13, 2013
This morning on Facebook there was a picture that said "Calories don't count on the weekends." I have tried very hard since the few weekends I have been here at Spark to follow my food program and stay with in range. I am curious. Do you take the weekend off, do you stay on track, or do you splurge some of the time? Right now, I am one that stays on track. As I develop better eating habits, I will become a splurge some of the time. Right now I don't, because if I do, I will splurge all of the time. I am getting stronger every day. Which one are you on the weekend? Thanks!