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    JESSELL   760
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500-999 SparkPoints
 
 
holding on but so mad!

Saturday, April 13, 2013

so after a week or so of dieting and exercise i expected to see some kind of a loss...to go from a couch potato and a binge eater...is 5 lbs to much to ask ...but as for me..for one i cant seem to fine one single scales that is functioning properly, i have 2 here not working, there is 2 at the grocery not working, one at my moms that you have to practically get into a ballet move just to weigh in its nuts..so basicly not working, and then my last resort...the gym its been a few days since ive been...so ive been anxiously awaiting that number and guess what..out of order!!!! emoticon but by what i can figure by what info i have gotten off of scales i have not lost a darn thing....how ...how ...how..i dont see how that can happen..how is that possible...i was in such a rotten mood the other day..after gagging on raw veggies and to find out hey nothing gone...i was crying and feeling very down...i have had a few minor food issues since but not to bad..more like over eating, but on healthy food....it could be worse..but after having that blow with no weight off from feeling so hungry i was determined to feel full for a change so i did...im still trying to keep up on the good decisions and even got up and went to the gym earlier today before 6am...and really pushed it and did a great workout, i just wish i could find a scales so i have some kind of idea what is happening i like to see somthing coming off my ticker on my page doing it like this is no fun...ok so thats about it..still here and still doing with some good decisions and some bad...
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TANYAMWA 4/14/2013 8:10AM

    Don't put so much pressure on yourself about the scale. Look for a new one the next time you are at a store that sells them or order one online here. I believe that they sell them. The weight loss will come.

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GOODGETNBETR 4/14/2013 1:17AM

    You're right, over-eating on fruit & veg is worlds better than beer and pizza but in time it's one of the winds we must quiet to win long term, like exercising consistently (walking counts) and taking care of ourselves emotionally, physically and nutritionally. All good habits that pay huge dividends. So keep fighting to win and don't forget the tape measure because the scale doesn't always give an accurate measure of progress. emoticon

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SPARKLINGHOPE 4/13/2013 11:11AM

    emoticon emoticon

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TECAVINESS 4/13/2013 8:15AM

    Dont rely so much on the scale. I did this at the beginning of my journey all the time. Had to learn to look for other signs I was losing weigh and accomplishing my goals. Take your measuremen ts. How are you feeling?? Do you have more energy. Hang in there. The scale will move when you least expect it.

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