My wonderful SparkFriend, SMILINGTREE was issued a challenge to write down the things she LIKED about herself. You can read what prompted it here:
So, I accepted her challenge. And here's why:
It's so easy for us all to get caught up in the "rat race" of this journey. We get stuck on numbers: numbers on the scale, numbers on the measuring tape, number of calories, fat grams, protein and carbs, the number on the tag on your pants. These things are just so concrete, sometimes we forget the NSV (non-scale victories). But, even more important than that, we forget to love ourselves for who we are first!
Think about it. Will being a size 8 make you a better person than being a size 18? Not likely. It might make you healthier, sure (but, not always!). But, learning to love ourselves while we are a size 18 is important because being a size 8 might not be that panacea to all our problems. And since many people are on this journey for that visible, physical reduction in mass, start loving the parts of you that look good at any size.
You are an important, beautiful, wonderful, strong, hard-working soul, NO MATTER WHAT SIZE YOU ARE. You need to remember that. You absolutely do matter. To yourself, to your family, to your friends, to this world. You. Matter.
So, I go forth and extend the challenge to you... write a quick blog about what it is you find you like/love about yourself (let's start with the physical) and share it! (And feel free to link back to the original blog of SMILINGTREE or mine!) And also go click that "I Liked This Blog" button on her blog (or this one).
*My teeth. I didn't always love them, but I did get braces to straighten out a few things (mostly the crowded teeth that constantly and painfully rubbed against the inside of my mouth) and now I enjoy smiling and showing off these chompers. Sure, they could be whiter, but I think having them at all is a win and I love to see they're there!
*Along the same vein, I love my lips. They're full, with the bottom being slightly fuller than the top. I think my lips are pretty and sexy. And I never need to buy those lip-plumping products! WOO!
*My fingers/hands. I have small-ish hands (I didn't realize until recently), but I have long slender fingers (in proportion to my small hands!) and they are awesome. They fit into tiny places, they move gracefully across the keyboard, they help where help is needed. I like the look of my hands. They're still youthful and graceful.
*My shape. For a long time I hated being pear shaped since it was so hard to find dresses that fit both the top and bottom of me. But, now I really like having curves. As I lose weight I sure hope they don't go away. I like having hips, a waist, boobs... I just don't need to have as much of them! ;-) So, yes, I like being curvy and that means I like my shape.
*And finally, I like my feet. They've given me some trouble over the years, but really, I like how they look. They're also a bit small, like my hands, but I take good care of them. The arches are a little high, so they hurt frequently, but they look great in ballet slippers! HAHA! My second toe is slightly longer than my big toe, but that doesn't bother me. My nails are clean and trimmed nicely. They look great with some polish. I love the tattoos I have on my feet. I like wearing toe rings. I think I have great "summer feet" year 'round!