When you are having a FAT day on your REST day
Friday, April 12, 2013
For real! I woke up this morning and just felt BLAH!!!!!! Like every negative thought I have ever had just came rushing in all at once!
I am trying to be more positive, so I went to my favorite spot and started an ACTIVE rest day!
1 hour later I felt strong and no where near fat!
Try it ladies...get a little active on your rest days and the feeling of FAT will leave!