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30,000-39,999 SparkPoints

The Power of Reminders

Friday, April 12, 2013

I saw the Spark Guy's reminder on the website about exercising for 10 minutes and I got off my behind and went out lunchtime to get some fresh air even though it is freezing out there today. i just walked faster to keep warm. Hope more do the same.

Member Comments About This Blog Post:
WYTRIX 4/12/2013 12:26PM

    I couldn't agree more. I been kind of lazy this week, not sure why, but I had decided this morning I was gonna get my butt up and walk as well. Have a great day!!!

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