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    SDAILEY4   76,690
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X-ercise and Me

Friday, April 12, 2013

Being extremely literal and habitual, I track my food for the day and exercise routine first thing in the morning (after breakfast, of course:). I check back throughout the day to make sure I'm fixing what I said I was going to fix for lunch and dinner. With the exercises, I make darn sure I get them all in because they're on the track. Keeps me honest about working out. And I refuse to delete anything so I HAVE to get it done. It helps.
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PRAIRIECROCUS 4/13/2013 11:31PM

    Good for you !
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ROBBIEY 4/12/2013 8:11AM

  I am very habitual and find comfort in doing the same things the same way. I hate to be distracted from my routines. I have been trying to exercise in the mornings instead of nights, but can not seem to make the transition. I think, at least I am working out.

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