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I deadlifted my body weight tonight!


Friday, April 12, 2013

I think the title says it all.

This morning I weighed 65.9kg, and tonight I deadlifted 67.5kg. Coz I could. I even did it 4 times, AND I have witnesses!

I was also that annoying advice person at the gym today. Well, I offered to help and it was accepted, I didn't just butt in. I was finishing up my squats (75kg, thank you very much) and had already done my chin ups when I saw a couple of young guys trying to do chin ups. They weren't quite able to so after a bit of ribbing ("come on, even I can do better than that!"), I offered to help. I told them they could say no if they wanted, but I was happy to show them how to use a band to make the chin up easier until they were ready for the real deal. They accepted and I had a chin up lesson with 3 guys. Then they were my deadlift witnesses. They were impressed :D As they should be, really.
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Member Comments About This Blog Post:
LIVEDAILY 4/13/2013 3:42PM

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PRETTYPITHY 4/12/2013 1:08PM

    I love, love, love the attitude in this blog! Well earned. Be proud!

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LYNSEY723 4/12/2013 1:06PM

    Will you come coach me?? :) You are doing so awesome. You are an inspiration!

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SAMBINA77 4/12/2013 9:18AM

    rock on with your girl power!

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BUSYGRANNY5 4/12/2013 7:26AM

    You are AWESOME!!! Congrats on your deadlift and on helping the guys!!!

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_LINDA 4/12/2013 7:26AM

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You are amazing!! You rock! Absolutely love hearing a gal can outmuscle the guys!
Keep up the great work!

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NANCYPAT1 4/12/2013 6:34AM

    That is such a great story - I find people in the gym/fitness centers tend to be very supportive of each other even when their levels of performance are pretty different. Thanks for sharing it.

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IMSUNSHINE 4/12/2013 6:33AM

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MRS.PRINCIPAL 4/12/2013 6:03AM

    emoticon emoticon Jess, I bet those guys went home an blogged.... You should have seen the fit, hot chick I met at the gym! Love that you taught them.

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PATSYB7 4/12/2013 5:54AM

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