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    MAVIEPOOH   14,095
10,000-14,999 SparkPoints

I am slipping up too many times

Friday, April 12, 2013

Its like I have weightloss amnesia when I get around food! I eat nicely almost all day then in the afternoon I totally lose it and have an icecream drumstick then junk at night. Its too crazy. Some positive things are I am using my armband for the bodymedia and getting my steps in what I need to do is stop acting like someone else is going to cook my meals because I am too busy.

My feet were so sore today I had to take a pain pill and it worked so I got some more work done and put up the fence around the garden. Went bowling in the evening.

Member Comments About This Blog Post:
MOONYOGAGIRL 4/12/2013 9:32AM

    Oh, get well soon!
As to weightloss amnesia: I know what you are taking about! It is so hard to remember not to eat all those "normal" things anymore like ice cream. Everybody else eats it so it must be ok? No, unfortunately not daily :-(

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DJ4HEALTH 4/12/2013 2:14AM

    Maybe you need to get rid of them for a while until you have control over it.

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