Thursday, April 11, 2013
Going strong and trying to get better every day.
I've started getting ,y allergy shots again... Which lead to An asthma attack earlier this week and I slept like 14 hours one night, literally, after taking Benadryl for my allergies.
But, I'm taking my meds... Resting when I can and staying active other times.
Yesterday on my lunch break, I came home and did spin and treadmill plus walked the dog for a quick workout.
Today, I went running outside then when the pollen got to be too much, I finished in the gym on their treadmill. I think I did 2.5 miles or so
AND I just finished another mile and a half. :)
So I worked out twice today! Fit bit says I burned 850 calls or so
Time to study and sleep, good night!