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    SAPHRAEL   73,705
60,000-79,999 SparkPoints

Life is a Series of Measures. How Do You Measure Yours?

Thursday, April 11, 2013

Maybe this isn't the case for other people, but I spend my life working toward something. I graduated, went back for my MBA, now I'm taking this exam tomorrow. And then? And then I'm going to complete the Live Fit 12 week trainer I started twice before. I'm on a roll following through on things, so I'd like to get that under my belt.

There's a pair of beautiful red finches outside my window right now. Oh sorry, did I mention I'm easily distracted?

To prepare for my exam tomorrow, I decided to stop cramming. If it's not in there by now, a few more hours won't change it. Instead, I spent some time putting my 4 week plan together. Actually, it's already together, I just had to copy it into my handy dandy spreadsheet and figure out what exercises to swap, since I'm doing this at home. The plan is in black and white and I completed Day 1. Here's how it went:

emoticon Chest and Triceps - complete 3 sets of 12 repititions with one minute rest in between.
Wide pushups
Bench press, 70#
Dumbbell flyes, 15# each
Narrow pushups (knees)
Standing overhead tricep extensions, 15# (add 5# next time)
Bent over tricep kickbacks, 15#

I'm glad I decided not to wait another day.

Member Comments About This Blog Post:
AMANDEES76 4/12/2013 10:09PM

    You are so motivated and keep moving in the right direction. Good luck on the 12 week plan. I can't wait to hear about your test results!


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ROSAMARCELLE 4/12/2013 3:57PM

    emoticon and good luck with the exam. I am sure you will be fine.

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SKINNIESOMEDAY 4/12/2013 12:18PM

    Awesome job Brenda !! Go Limes !!

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SHANSHE 4/12/2013 11:52AM


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    great job! Keep up the good work my friend. You are an inspiration! emoticon

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SOULFISH80 4/11/2013 7:44PM

    Way to stay motivated!!! Good work!

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