Thursday, April 11, 2013
Enjoyed the senior dance with my husband this morning. That's our third time attending and I suspect that when we don't have the grandkids we will go. It's fun! Each time we seem to be dancing more, too.
This afternoon I got in my easy training run. I walked 10 minutes, ran 1.1 miles in about to 10 minutes, and walked another 10. Then I weeded for a while outside, too. It was 88 degrees and 48% humidity. For my race on Saturday, 70 degrees is predicted with 90% humidity. The race I'm training for on May 11th at 7pm will probably be closer to the 88 degrees. Just need to be flexible.
Tomorrow morning I have a swimming lesson with my coach. I call her my running coach, but she trains for triathlons, too. She is actually a professional cyclist at this point in her career. Hope she can give me a few pointers on my breathing when I do the crawl.
This eve our local SparkTeam is getting together for dinner. It will be fun, too!! Hope all my SparkFriends are having fun AND success!!