April 11, 2013
Thursday, April 11, 2013
Yesterday in my blog I was complaining that I was frustrated because of how I have been eating. Today I am doing MUCH better! Today I have been tracking everything and I completed my scheduled run and strength training for the day... not to mention that I kicked butt on my run today. I did run on the treadmill but I ran faster than I ever have and for a longer period of time. I am really excited about this. I guess I should know by now that there are always great days after the bad ones. WOO HOO!! I am so excited and feeling extremely motivated!! Thank you all my sparkfriends who bear with me in my ups and downs and offer encouragement and support. You guys and gals are the BEST!!!!