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Thursday, April 11, 2013

I way over did it at the gym yesterday. I tried pushing it up to another level, so I was doing a lot more reps and some extra weight. Then I hopped on the elliptical that also works my arms. So now I can’t really lift my arms passed my shoulders. But the funny thing is, I’m happy about it. I actually like it when my muscles hurt, because I have that physical remaindered that I had a good, hard, workout. emoticon
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Member Comments About This Blog Post
    It's funny how the pain from working out isn't really as bad as you would like...somehow the satisfaction in knowing that you got in a great workout over-shadows the discomfort!
    1776 days ago
    Yes - it is a good feeling and a bad feeling at the same time. I feel accomplished when I feel sore! Glad to see you are working out hard! Take it easy - but enjoy all that you have accomplished so far!

    1776 days ago
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