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PROUD-GRANDMA
100,000-149,999 SparkPoints 109,186
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4/11/13

Thursday, April 11, 2013

I got in 2 SP Pilate workouts. I've got to work on the flexibility. The side planks are really hard. It's amazing that people can actually get in those positions!

I'll get in a lot of walking and stairs in today. I'm off to my Dr appt. Wish me luck!

Talk nice to yourself! All these baby steps add up! It doesn't have to be the number on the scale! The scale doesn't define me! emoticon

5 hours in the car! I managed to get in 20000 steps! My girls were ready to walk when I got home! I love them so much!
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Member Comments About This Blog Post
  • v KARIEWILLIS
    Ugh, 5 hours in the car! But at least everyone was ready to go for a walk when you got back!

    Hope the doctor's went well.
    1197 days ago
  • v SUNKAT
    20000 steps isn't baby steps! You are a role model for what we need to be doing! Thanks for taking on that role-whether you meant to or not!
    1198 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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