Today's kick in the Butt
Thursday, April 11, 2013
I'm really trying with this. Yes, I'm still fighting off the slump being laid off on Tuesday has causes. Today I'm realizing I just take rejection far too personally. It honestly almost destroys me. Every time.
I know I have some things to work on, but this is a big part of what I'm dealing with right now.
Despite what I'm struggling with, I still have a choice. It's more difficult to make the choice today, yes. But I didn't yesterday and look what happened. I got NOTHING done, ate too much and didn't move at all.
TIME TO CHANGE THAT
I got on the scale yesterday and was down under 230lbs for the first time in a very long time. I don't want to loose that momentum because I'm feeling a little pouty. Besides, getting out and moving will help break this pouty mood.
I have no "have to's" today. I have no "must do's". I'm going to ignore any "should do's" that come into my mind and do for me today. Period.
I want to be home for the courier today. If I want to do that, I'd better go running soon. I can get my run in and be back home early enough to catch any deliveries that come in today.
Gotta go. time to get my shoes on. See y'all later!
Not sure why, but I just couldn't do it. I did go out and went for just over a mile. However, I was not able to finish a training run. My heart is really REALLY heavy today. It's weighing me down. I didn't even fully realize how bad it is. Wow.
Guess I've got more work to do to get back on track.