Thursday, April 11, 2013
So yesterday I was on Spark logging my food & water, & exercise and posting on message boards and reading member blogs and posting comments..... but I didn't post my blog. First couple times, I was at work and didn't have time to write... then I wasn't sure what I wanted to say... then I got home and made dinner, got my walk in, read the paper and it never entered my mind that I NEVER BLOGGED!!!
Day 12 and my commitment got lost in the shuffle of the day. This happens when I procrastinate. If I don't just do it, chances are, I won't. Putting it off til later gives it a good chance that I won't do it at all!
All in all, yesterday was a good day. Stayed on my food plan, exercise plan, and was pretty positive.
Today the scale was extra kind! Finally moved a whole pound!!!!! That was good to see and the timing was perfect, as there are bagels and cookies in the kitchen right outside my office door. In fact I can smell them toasting, hear everyone chatting and I really WANT one! But I know that I don't need one. I have my breakfast that will keep me on track, and I am going to do my best not to give in to the temptations that lie in the kitchen!
Tomorrow I am leaving for a weekend trip. I am a bit apprehensive about it, as we have a lot crammed into a weekend ---- a 12 hour drive on Friday, a 12 hour drive on Sunday and Saturday to "play". I doubt there will be any exercise or walking happening on Friday or Sunday. I am hoping that our stops to eat will be at places where I can get something remotely healthy... I am packing some fruit and healthy snacks. We will see how this goes! This is going to be a huge challenge for me. Staying on track and remaining on track on Monday!!!
I won't be blogging on Friday as we are heading out at 4am! or Sunday for the same reason. Not sure if I will have computer access on Saturday. Soooo, sort of floating out there on my own this weekend. Here's to good choices.