1,000-2,499 SparkPoints 2,225

Chapter 4 The Spark: Fire

Wednesday, April 10, 2013

Once again The Spark feels like it was written just for me. In Chapter 4 Chris talks about keeping your fire going even when you have set backs. Well I certainly had a set back today. It included stress and jelly beans! BUT I didn't let it turn into a downward spiral, I stuck to my first streak goal of No sodas, consumed my 8 cups of water and read another chapter in The Spark.
I didn't get to walk home from school with my son today because I ended up subbing at one of the schools so I plan to get up tomorrow morning and walk to school with him also to make up for the walk I missed today. So on that note my behind is headed to bed to make sure I have the energy at 7am.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.