Advertisement -- Learn more about ads on this site.

    MSMAKEOVER   187,081
150,000-199,999 SparkPoints

Wednesday and Thanks!

Wednesday, April 10, 2013

I only ate once today (at the Asian fav place)....yes I know better! I didn't track my food today or count WW points and I'm actually okay with that. Funny, I did miss it though. Maybe because I was doing so well with it.

Now on to what I did do right....

-got my water in.

-got my fruggies in

-got in 6 miles

-got in 90 minutes of cardio

-got in 220 squats

*all done with a headache and cramps!

Sending a big emoticon to EPIPHANY77718 for the challenge and inspiration to workout tonight i surely was not going to workout today!

emoticon to BEAR128 for keeping me on track, supporting me and cheering me on!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Thank you all for supporting me i appreciate it!

Member Comments About This Blog Post:
BEAR128 4/11/2013 8:30PM

    emoticon emoticon Thank you also for keeping me on track.

Comment edited on: 4/12/2013 8:25:47 PM

Report Inappropriate Comment
BRE2003SB 4/11/2013 3:15AM

    emoticon emoticon emoticon emoticon

Report Inappropriate Comment
SALLYJANET 4/10/2013 11:21PM

  Thank you for posting your blog. I love reading what things you do right. It reminds me to focus on the good!

Report Inappropriate Comment
TLG71567 4/10/2013 11:18PM

    Make sure that you are eating. All that exercise is using up a lot of calories and you have to have fuel to do that. I am sure you already know that, but this is just a friendly reminder to take care of yourself. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MSMAKEOVER