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    MSMAKEOVER   150,711
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Wednesday and Thanks!

Wednesday, April 10, 2013

I only ate once today (at the Asian Buffet...my fav place)....yes I know better! I didn't track my food today or count WW points and I'm actually okay with that. Funny, I did miss it though. Maybe because I was doing so well with it.

Now on to what I did do right....

-got my water in.

-got my fruggies in

-got in 6 miles

-got in 90 minutes of cardio

-got in 220 squats

*all done with a headache and cramps!

Sending a big emoticon to EPIPHANY77718 for the challenge and inspiration to workout tonight i surely was not going to workout today!


emoticon to BEAR128 for keeping me on track, supporting me and cheering me on!


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Thank you all for supporting me i appreciate it!
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  Member Comments About This Blog Post:

BEAR128 4/11/2013 8:30PM

    emoticon emoticon Thank you also for keeping me on track.

Comment edited on: 4/12/2013 8:25:47 PM

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BRE2003SB 4/11/2013 3:15AM

    emoticon emoticon emoticon emoticon

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SALLYJANET 4/10/2013 11:21PM

  Thank you for posting your blog. I love reading what things you do right. It reminds me to focus on the good!

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TLG71567 4/10/2013 11:18PM

    Make sure that you are eating. All that exercise is using up a lot of calories and you have to have fuel to do that. I am sure you already know that, but this is just a friendly reminder to take care of yourself. emoticon

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