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    GIRLIE603   22,627
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Music . . . Good for the Soul

Wednesday, April 10, 2013

Music has always been a huge part of my life. Lately it has played two really key roles. First, in motivation to exercise, as it really pushes me to move. Without music, I would quit any type of workout much quicker . . . no doubt!

And second, for relaxation.

I have been super-stressed lately. I'm doing new things at work. I have a new boss. And I'm moving into a work space that is half the size of my current space. Everything is changing, and I have little control over anything but how I handle it. I've not been handling it well. It's an interesting scenario because a few minor changes is no big deal. But these are some major changes.

As I sit here typing this blog, my iPod is playing a song that I think I've blogged about before . . . Trouble is a Friend by Lenka. "He's there in the dark. He's there in my heart. He waits in the wings, he's gotta play a part. Trouble is a friend, yes, trouble is a friend of mine. "

Trouble has definitely been looming for me lately, and my weight loss shows it. So best to get it in check!

Spark Cheers All!

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  Member Comments About This Blog Post:

RYDERB 4/12/2013 6:11PM

    emoticon

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JCARDINAL 4/11/2013 5:53PM

    The soundtrack of our lives is always interesting!

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KELLIEBEAN 4/11/2013 11:01AM

    Good song!

I couldn't imagine running without music! Like you, it keeps me moving!

I hope things calm down for you!

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KEEPITUP05 4/11/2013 10:28AM

    Love listening to motivational songs on Jango while I run or walk. It definitely makes a difference! emoticon

Comment edited on: 4/11/2013 10:29:01 AM

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ANNEMAC5 4/11/2013 1:53AM

    Music really affects us and like you say it can get us moving or help to calm us. Change can be difficult and I hate not been in control, hope work settles soon, emoticon emoticon

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JULESJET 4/10/2013 9:21PM

    Music is definitly a wonderful part of life and a great motivator!


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MKRETIRED 4/10/2013 8:53PM

  I love music too. It picks me up when I'm down. Hopefully, it will do the same for you.

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SUPERKM234 4/10/2013 8:19PM

    Music is wonderful!

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