Advertisement -- Learn more about ads on this site.

    GAILRUU   105,928
100,000-149,999 SparkPoints

Struggling a bit This Week

Wednesday, April 10, 2013

I have been a little off track this week with 3 occasions that I did not have complete control over the food. I admit to making some bad choices in addition to that. I am on track so far today and expect to get through the day in good shape but I will do badly tomorrow at my WW weigh in although I do intend to go and face that scale. I need to be honest with myself and what happens when I eat the wrong things and too much of them.

Member Comments About This Blog Post:
CHERYLE51 4/16/2013 6:15PM

    You know you have to pick yourself up and keep on keeping on. I did not do well the last time I joined WW. I thought I had found the ticket with zumba, but once again the scale is not budging. I really have to start like you writing down everything that passes my lips.

Report Inappropriate Comment
K1TT3N 4/13/2013 11:27AM

    emoticon we all have bad weeks .. just try and make next week better

Report Inappropriate Comment
NEEDTOLOOSE1 4/12/2013 9:09PM

    emoticon emoticon We all have bad weeks

Report Inappropriate Comment
FRANCESCANAZ 4/12/2013 1:06PM

    Next week will be much better! emoticon

Report Inappropriate Comment
TRAIRIGH 4/12/2013 7:51AM


Report Inappropriate Comment
TATTER3 4/11/2013 3:31PM

    emoticon Sometimes you just have to keep going!

Report Inappropriate Comment
JEANNE229 4/11/2013 11:45AM

    Hard to lie to yourself. We all know when and what we did to cause an uptick on our scale, and avoiding it doesn't change the facts. You are wise.

Report Inappropriate Comment
NELLJONES 4/11/2013 8:01AM

    Your weight is what it is and avoiding knowing what it is doesn't do any good. Weigh in, listen to every word, and hug a lot of people. Next week will be better.

Report Inappropriate Comment
MOM4407 4/11/2013 6:15AM

    Keep trying.
Today is a new day and you can do it.

Report Inappropriate Comment
JOYINKY 4/10/2013 9:52PM

    Gail, you're back on track and it wasn't "mindless" eating. Face the scale, it's not beating you; this is a long term commitment and will have ups as well as downs. Hang in there!

Report Inappropriate Comment
GWTRIKER 4/10/2013 9:15PM

    Knowing what you did will help you when you face the scale.

Report Inappropriate Comment
SILVERWITCH59 4/10/2013 9:14PM

    emoticon At least you know where you are going wrong. Try to avoid the situations that get you into trouble if you can emoticon

Report Inappropriate Comment
DALID414 4/10/2013 7:16PM

    You'll come out stronger

Report Inappropriate Comment
BOBOBOBBI 4/10/2013 6:30PM

    Keep Pushing!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by GAILRUU