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    SALLYKWITT   23,553
20,000-24,999 SparkPoints

Have not blogged here since March 2012~

Wednesday, April 10, 2013

Well, this Spring has been a great new start for me.

I am making great progress with managing my blood sugars, thanks to a new med and actually following the program of nuttition/exercise/medications

I am honoring my emotional health, and living with my Bipolar Disorder and Depression.

I am working on a balance between how busy I need to be and having some social interaction - mostly online,

My weight is moving in the right direction, and I feel better most days.

My challenge is in believing that putting in the effort will work with results in the long run. In the past I have just given up over and over.

I feel like this time it is my LIFE, and not a diet.

Feeling hopeful!!

Member Comments About This Blog Post:
EDNASHUKIS 4/11/2013 1:20PM

    Sally, I am so proud of you. We can do this together and get over the yoyo effect. Let's just do it... Big Big Hugs emoticon

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LILWASPUD 4/10/2013 6:39PM

    I find myself doing the exact same thing, over and over and over. Attitude is everything, though, and the more you want it, the more successful you will be. I'm glad you're staying positive and seeing results. You can do this!

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KNEWMETODAY 4/10/2013 5:52PM

    It's important to recognize that all of this is about a lifestyle change...not a temporary one. It will pay off...don't quit.

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