Wednesday, April 10, 2013
Sometimes life feels like it's just one thing after another. Pain, problems, surgery, injury, and now to top it off, falling on my face after tripping over a curb at church on Sunday. Got to watch out for those jumping curbs... Thankfully my chiropractor has got me into pretty good working order after that little episode, I get to see him again today, he is the best!
I found myself getting really irritated about all this stuff this week, seems like a long time since I've felt normal, it has been since November. It feels like a lot longer than that though.
I stepped on the scale yesterday and I was up 6 pounds. I think the lack of exercise is causing a lethargy to creep into all areas of my life. Other than checking in and going through Spark Coach, I haven't even been on here much.
Good news is that I am able to walk again. Now I just need to find the motivation to get out and do it... it's a beautiful spring day outside, so I am not sure why I just don't go.
I reset my goals, and have an "official" kick off date of tomorrow to track all of my food, and get back on the exercise wagon. Why not today? it's that ol' can't start in the middle of the day syndrome kicking in I guess. How silly does that sound. I promise that I will track my dinner tonight though! So tomorrow is my official kick off weigh day, and back to walking for me.
Well, I better get off. I need to get my laundry done, and finish up a little housework. Got to make sure I have some clothes ready for the gym tomorrow....
Hope you all are having a fantastic day!