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HEATHERSTHPW68
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What a beautiful day

Wednesday, April 10, 2013

Or as i used to say, Every day is a beautiful day no matter what kind of mood I'm in." Waking up to the sound rain is one of my most favorite things. it is so peaceful. Today I really wanted to stay inside and do nothing but I knew I would have to get out eventually so i started it off on a good note and went to work out even though I was having a little pain at that point. i have posted a note everywhere reminding me how exercise can HELP the pain! In a couple of hours i'll be ending my day on a beautiful note too. I'm going to the end of the year carnival for Cubbies! emoticon
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  • MAMISHELI53
    When I was starting to get back into my exercise routine, I would argue with myself first thing in the morning when I went to the bathroom. "I don't WANNA get on the bike" "But you feel so much better after you do!" "I wanna lay down another half hour!" "But you KNOW you won't get back to sleep!" "But my hip hurts!" "You KNOW it feels better after you've moved on the bike!" I usually managed to talk myself into pressing on and getting on the bike.
    Blessings to you on this journey to a healthy lifestyle!
    1266 days ago
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