Advertisement -- Learn more about ads on this site.

    BRAVELUTE   104,378
100,000-149,999 SparkPoints

Rise & Shine Day 9 & 10 and Streaks

Wednesday, April 10, 2013

I have this problem with streaking- the SP kind where you work to set up a habit and keep it running for a long period of time. I like to set them up and track and report in places like on blogs or team pages. That little extra accountability makes me do it.

But here I find myself in day 10, and the habit seems to be going strong. I'm waking up at 5:30 with no alarm, making the bed, going for a walk and having my planned healthy breakfast. (the healthy breakfast was already an established habit. So I don't see much point keeping on with this reporting.

Now, I might not keep up with the rise and shine business when the time changes again or when it gets cold and this old body wants to stay under the warm blankies. So, I'm putting you all on notice who are keeping tabs on how long I can keep up this rise and shine challenge--I'm staying the course, but you'll have to do without daily updates.

Member Comments About This Blog Post:
CHRISTINASP 4/11/2013 5:47AM

    You could decide to post once a week about how it's going... AND post-and-analyze in case you skip a day! :)

Comment edited on: 4/11/2013 5:48:04 AM

Report Inappropriate Comment
LESLIELENORE 4/10/2013 4:50PM

    okay, let us know every once in a while how you ae doing.

Report Inappropriate Comment
PATRICIAAK 4/10/2013 4:23PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.