Bad sleep, bad energy
Wednesday, April 10, 2013
I was bone tired yesterday; decided to take advantage and try to get to sleep around 9:30 pm so I could get up and meet girlfriend at her gym...
Tossed and turned, finally had to answer call from brother around midnight (he was in a panic -- he is mentally challenged, no one else but me for him). The brother thing is very rare; it just happend to hit on the night I just didn't need to be disturbed...
Anyway, after the phone call, I started dabbling in Spark Pages (on my iPhone) and it was 3:30 am before I realized it.
Missed my meeting with my girlfriend. It wasn't a "workout" day for me, we were just going to get together side-by-side on a treadmill instead of over food or drinK.
So, I did sleep till 11 am this morning but am very tired, feel washed out. Don't feel like eating but want to do SOMETHING but would rather lay in bed.
No classes in the gym that I fancy -- just another LONG day ahead, waiting for bedtime.
This is no way to live.