Wednesday, April 10, 2013
I've been trying to set new goals for myself for a while, but after hitting road blocks and anxiety from gaining so much weight back I've decided to just keep it simple. I will not set a goal right now as far as weight loss goes. Instead I will work on just staying on track with proper nutrition and increase activity. The last year + has been a challenge in dealing with a pending divorce and kids that are just not coping well. I also have not coped well by neglecting myself physically, emotionally and financially. All of which have taken a toll on life in general. Right now life is just survival mode, but the silver lining is that working out regularly the last three weeks has really made a difference clearing my mental fog. I feel better and more positive about tackling pending issues one at a time. I'm starting to really believe wading through all this muck will make me stronger in the end.
"Hardship often prepares an ordinary person for an extraordinary destiny" C.S. Lewis