Advertisement -- Learn more about ads on this site.
MIFFUN
7,000-8,499 SparkPoints 7,462
SparkPoints
 

Week One Goals

Wednesday, April 10, 2013

Starting again and decided I need to do some goal setting.

Since this is week one. Goals for this week are:

1. Walk 5 of 7 days/2 miles per day.
2. Get into bed at night between 9 and 10 pm and don't go back to bed in AM!
3. Eat Clean.
4. Do the daily spark recommended move.
5. Two hours a day, whiten teeth (can't eat for these 2 hrs).

Yes, I can!!



Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MIFFUN