60,000-79,999 SparkPoints 74,860

sleep diary

Wednesday, April 10, 2013

Sunday I got almost no sleep. DH woke me up when he came to bed and I didn't get back to sleep until after day break.

Monday night was better-though not great. I had a very hard time getting to sleep that night and was up til around 2 and slept on the couch.

Tuesday night was great-not perfect. I got to bed earlier than usual and was able to go back to sleep each time DH woke me up. I guess utter exhaustion will do that to a body.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JENNA3