Wednesday, April 10, 2013
Okay Cheryl! Today is a new day. You did very well yesterday by not drinking any coke. Let's see if you can do it again today. You should take a nice long walk as that will help with your depression and anxiety. Maybe even dance for a bit. You can do this! It will help you get more motivated to do even more! I will be there walking and dancing with you. After all, what are friends for?