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CHESAKAT41
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Me and Jump'in Jack...

Wednesday, April 10, 2013



Day 5 Jillian Michael’s 30 Shred - Level 1

I did my first Jumping Jack -
Well, if that is what you want to call it!

Have you ever seen a person who was
kind of chunky jump up and down with
young girls on a video who are slim and
trim, smooth and easy, stable and steady?
Well, I did!

Have you ever hear a voice in your head
say ‘you go girl, you’re getting it, hang
in there’…1, 2, 3, 4 just 5 more -
Well, I did!

I have determination and it’s going
to help me master this exercise…
And you know what? By next week, I will
be so much more coordinated with the
rhythm of it all, that I will be able to say
Yeahhh for me and ‘Jumping Jack’ -
we’se a team…

and, so it goes on my side of town
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