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I Can Cook with ETL.

Tuesday, April 09, 2013

Today I was going to make mushroom soup but found my mushrooms were bad, so I made broccoli soup. The fun part was, I made it up! It is my first recipe that I have made up. It was delicous. In fact, I am going to make it again.

I have been very liberal with the 90/10 eating plan with 10 percent being pizza, some egg drop soup, I even ate half a hamburger the other night. That being said, the last couple of days I have been getting pain spasms in my hands and swelling. I am going to have to go 100 percent with ETL over the next few weeks in order to avoid an RA flare up. On a positive note, I know that eating with ETL, makes my RA go away. I am not even taking medications.

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