Tuesday, April 09, 2013
Scale went down another 1.2 lbs for a total of 26.4 !!!
and my before and after that I promised :)
If you compare it to the picture when I originally started on Spark there is a HUGE
So today I finally got to see my Dr. Of course... they switched their system to computers and they didn't have my last visit scanned so we couldn't see how much difference I had there. The scale there showed me 2 lbs higher than my home because I was wearing clothes LOL .
My Dr. was totally impressed with how good I looked and how healthy my skin was. He examined me and everything looked good. We went over my blood test that I had in August while I was doing paleo and all numbers were excellent and he gave me a script for a blood test that will check not only my A1C but also vitamin D, B12 and Iron. He asked many questions about both juicing and paleo and just kept on congratulating me on working on my health and being so focused on reaching my goals. He wants to see me again on May 14 which will be a week after I have broken fast. He also gave me the Ok to do juicing again If I want to after I break fast and eat for a month. WOOO HOOO
He gave me his email so I can send him all the info I have on both Juicing and Paleo :D
So things are going great.
Will keep you posted on my lab results when I get thim. I will probably go this Thurs or early next week.