Tuesday, April 09, 2013
Yes I do and it feels good! I went back to the gym today and my first real hard workout in over a month-unless you want to count the snow shoveling. The treadmills are broke-STILL so I got on one of the recumbent bikes for 15 minutes to warm up then went to the gym machines and free weights, back to the bike for a few more minutes. I must have worked one side more than the other one so I guess it's time for an Advil.
So it was another GREAT day in my part of New Hampshire. Looking forward to going back to the gym for more workouts!