Soo Tired

Tuesday, April 09, 2013

I worked out today, and I have been so tired ever since..I really cant figure out why I am feeling sooo drained :\
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Member Comments About This Blog Post
    Im afraid thats all we have right, a house full of carbs...will have to work for the week emoticon
    1749 days ago
    I ate some Oikos Greek Cafe Latte yogurt last night and found out it had the coffee powder ingredient was STRONG. I woke up at 2 a.m. and tried to fall asleep until 4 a.m. and finally quit fighting it and just got out of bed. I had 3 hours of sleep so tonight it is early to bed for me:) Get some rest too.
    1750 days ago
    maybe more protein and fewer carbs? or more water?

    edit: ok, i just looked at your tracker and maybe I'm right. ;)
    1750 days ago

    Comment edited on: 4/9/2013 7:36:25 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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